Know About Various Kinds of Poker and Bonus Codes

Curated article on Planet 7 Casino and similar deals like the Silver Oak Casino Bonus Codes available from their casino online:

By Jamy Wilson

As the world has gone world wide with the advent of the internet, the poker lovers too are not out of the trend. In fact, the online poker has made its presence felt in a big way. Certainly, there are plenty of reasons that justify the huge popularity of the online poker games. The game is certainly more interesting in the virtual world, with the added comfort of being at home.

However, apart from these feel good factors there are certain other obvious reasons that have allured both the professional and amateur poker players to try the virtual world of online poker. The poker deposit bonuses are certainly one of them. Basically, they are meant for players who are trying the online version for the first time. In fact, there are three basic types of the bonuses that the online casinos offer to the players. Though the idea is same, the amount varies from one casino to another.

The first deposit bonus is certainly one of the more known offers available online. In all the cases, the amount of the first deposit bonus varies according to the amount of first time investment in a particular online casino. However, in most of the cases, the first deposit bonus is equal to the amount of the investment made by the player at the first time. Though the offers are very lucrative, often there are certain requirements that make the offer a bit tricky. Thus, a player has to fulfill the conditions to avail the bonus offered by the site. Like the bonuses, the wagering requirements too vary from one site to another.

Another very popular poker deposit bonus is the no deposit bonus. In fact, it is a type where a player receives the bonus without investing a single dollar to in the site. All the person has to do is to create an account in the online casino site that offers such bonus and he or she will receive the bonus within 3 days. Of course, the amount of the free deposit bonus varies according to the site. However, it remains somewhere between $3 and $50. So, with the help of this type of bonus, a player can enjoy the game without investing anything. However, the player will not be legible to receive the bonus if he invests money.

However, if you want to make the most of the bonuses, you have to use the poker bonus code. In fact, you will find sites that will offer you instant bonus codes and invest in the site. In return, you will get a considerable amount of bonus. Fixed deposit is another type of bonus. Though it is less known, it can be very effective for players who have little stake. Also, you can reinvest in a poker site and get the reload bonus.

Naturally, there are plenty of different bonuses available these days. It is important to that compare them and find out the most suitable one for you.

Are you keen to know about poker and poker deposit bonuses? Then a visit to the site casinator.com/poker-bonus-codes.php is a must. The site will tell you all you need to know about poker bonus code and how to get it.

Article Source: http://EzineArticles.com/expert/Jamy_Wilson/422180

Popularity of Sprayble Melatonin

Popular interest is increasing over products like sprayble melatonin, and where to buy sprayable sleep products in the market:

For far too long now poor insomniacs have been drinking their way to sleep, whether it’s with sleep aids, warm milk, or something a bit stronger. But now, a new revolution in sleeping technology promises to cut out the middle man that is the human liver and deliver dreamy relief directly to your face.

Soon you’ll be able to spray yourself to sleep with this new remedy called Sprayable Sleep.

Sprayable Sleep works by applying the sleep-regulating hormone melatonin directly to the skin, like on your neck, an hour before going to bed. By circumventing the digestive system, the spray promises users faster relief, restful sleep, and no grogginess upon awakening. The initial response from testers has been promising.

The product was created by Ben Yu and Deven Soni at Stanford University last March along with a team of chemists and designers. There’s no word on whether or not the idea originally came to them in a dream, though. After a successful Indiegogo campaign, Sprayable Sleep is finally going into production. Each $15 bottle is good for one month and has 60 sprays. Over 20,000 bottles are currently being manufactured.

More at: https://www.geek.com/geek-cetera/forget-counting-sheep-just-buy-a-can-of-sprayable-sleep-1617767/

Exploring How to Buy Instagram Views or Likes

A note about the social media advertising trend on where to buy Instagram likes or buy Instagram views, including automatic Instagram views:

Instagram delivers a rather unmatched user experience among the various social media sites. As it focuses primarily on visual communication, the impact is significantly longstanding even in the superfast pace of the internet. As the old saying goes, “A picture is worth a thousand words,” people typically remember a good photo faster than a page of facts. Pics have the immense potential of expressing real emotions without saying a word that goes a far way in influencing the judgment of others. Instagram is a great place for social media marketing as it has multiple great tools for that. You can share photos, comment widely to display your visibility, and can even sponsor insta follower packages from qualified services.

Purchasing support
The last method is not so well-known to many, but it does have great benefits when used properly. Look up the following sections to find out how you can make the best of IG for promoting your brand. The first thing that you should remember in using a sponsored service is to avoid any company that seeks your account login details. As you can easily understand by common sense, that actual account access is not necessary to get external ‘likes’ and followers. Beware of any such trick to steal your virtual identity tacitly on the pretext of providing instagram followers…

More lowdown on the new digital gold rush that is social media at: http://realtybiznews.com/exploring-the-potential-of-instagram-marketing-by-promoted-following/98737991/

How the Best Backpack for College Got a Person Elected

Notes on good backpacks for high school, along with the best backpack for college or the best backpack for high school, that this Texas article reveals helped a student get elected student body President.

The Facebook video looked like an innocent, if a bit corny, campaign ad for a candidate for student body president. Who would have imagined that it would attract the attention of the man tasked with caring for America’s nuclear weapons?

The minute-and-a-half-long clip shows clean-cut candidate Robert McIntosh, a Texas A&M University student, wearing khakis and cowboy boots as he takes an elevator to the top of an on-campus parking garage. As a Coldplay song plays in the background, he runs into the middle of a few dozen smiling friends who have their arms locked and are swaying in a circle. McIntosh unzips a backpack and dumps glow sticks and paint onto the ground, and the friends grab them and run to paint their car windows. Then, a logo flashes: “Rally With Robert.”

It was the glow sticks that got him in trouble.

McIntosh was trying to rally his fellow classmates to vote for him in the February election. But in the month since it was posted, the video has stirred up a lot more than just votes. It led to his disqualification — based on the technicality that he didn’t report the glow sticks on his campaign finance report — as a candidate, even though he won the most votes in the election. And it has swept him and his top opponent up into a dumbfounding amount of public attention.

McIntosh has mostly taken the setback in stride, not raising any public complaints so far. But A&M has now made national news twice as a result. It first happened because the candidate who was eventually declared winner, economics major Bobby Brooks, is set to become the traditionally conservative school’s first openly gay student body president. Attention increased even more after one of the school’s most famous alumni, former Gov. Rick Perry, questioned the outcome…

More at: https://www.texastribune.org/2017/03/23/how-texas-m-student-election-got-attention-rick-perry/

Baby Deaths Challenge Those in Social Work Programs

Curated media outlining current issues related to social work programs or having a degree in social work, including how long does it take to become a social worker, etc:

…Dane County’s black infant mortality rate continues to be nearly three times the rate for whites despite infant death investigations, a safe sleep campaign and home visits to pregnant women and new mothers.

Health officials say the disparity is troubling because the county seemed to have eliminated the black-white gap a decade ago, which gained national attention as an apparent success story.

“It is frustrating on a number of levels,” said Daniel Stattelman-Scanlan, perinatal supervisor for Public Health Madison and Dane County. “Infant mortality is a key indicator of the health of a community, of how people are doing overall.”

Carola Gaines, a health educator at Unity Health Insurance and board member of the county’s African American Health Network, said the black-white infant mortality gap reflects longstanding problems such as racism, stress and economic disparities involving housing and jobs.

“We need to chip away at all of those things,” Gaines said. “It’s challenging, but we can’t stop the fight.”

In 2016, of 568 black babies born in the county, 10 died before their first birthday, a rate of 17.6 deaths per 1,000 births.

Of 4,265 white babies, 23 died before age 1, or 5.4 deaths per 1,000 births.

Rates can fluctuate from year to year, so officials prefer three-year intervals. For 2014-2016, the infant mortality rate in the county was 9.3 for blacks and 3.7 for whites per 1,000 births.

During the same three years, the rate for Asians was 3.2. For Hispanics it was 5.6, higher than in previous years.

Dane County’s black-white infant mortality gap seemed to disappear from 2003 to 2007. When officials announced the development in 2009, it garnered national media attention…

More on this challenge to social work at: http://host.madison.com/wsj/news/local/health-med-fit/high-death-rate-for-black-babies-in-dane-county-frustrates/article_025b732a-9c53-50ea-86af-f692b46b08b5.html

Site Provides Support for Norton

Users desiring more PC security will benefit from the additional support for Norton and online PC help due to Symantec’s new acquisitions, according to its recent releases. Companies providing support for McAfee for users to renew Norton, install McAfee antivirus support or even to download McAfee antivirus will also become more valuable as a result of these developments:

There are many options when you need some formidable antivirus, but CBR has thinned the herd down to just five. These top contenders have different combinations of strengths; on the one hand this list contains relatively new names that are shaking up the antivirus space with ideas to challenge the giants, while the list also includes the companies with the most reassuring legacies that span decades. Price is also a key factor of course, and these options also range from having no cost, to products with some higher monthly rates. These prices are backed by a plethora of justifying reasons.

Norton

Norton Antivirus was developed in 1991 by Symantec, with Norton now a household name among providers of antivirus. Norton not only provides private packages, they have also developed a solution for small business that allows centralised management from the cloud.

The most cost effective option for Norton is the Deluxe package that costs $49.99, this package allows you to protect five devices of any kind. This package is a competitive price when the multiple uses are factored in.

With such a long history of providing antivirus products, the reliability of Norton is very strong, and can stand shoulder to shoulder with its rivals. There have been alternate views however, with Norton at time targeting harmless software and flagging it as a threat.

All Norton suites include the basic Virus, Malware, Spyware and Online threat defender features; so that even with the basic package the user can rest assured that all grounds are covered. At a further $10 a year there is an upgraded package that will additionally include smartphone protection and access to an online web portal.

Customer support is also highly rated, with help provided at every stage of use. Live chat is included as a support feature, but there is also a thorough and dynamic set of help options available that can be accessed by a navigation bar.

This AV news from: http://www.cbronline.com/news/cybersecurity/protection/best-antivirus-windows-10-top-5/

Cuban Libertarian Beliefs Conflict with State Sending Troops to Venezuela

From a Cuban Libertarian Party release, explaining libertarian beliefs on the subject. The application of libertarian philosophy expressed by the party may or may not universally represent what is a libertarian position on the topic for all adherents.

After inaugurating a second headquarters in the Camaguey province and having their officers arrested and released, the Libertarian Party of Cuba is back to business.

Members of the Havana party took to the streets to protest the Communist government sending troops to Venezuela to assist them in fighting the democratic uprising. The state has denied sending troops to the Socialist government, but photos and reports from the Cuban Libertarians have squashed these lies.

Read more: https://libertarianvindicator.com/2017/07/06/cuban-libertarians-protest-state-sending-troops-to-venezuela/

Pure Forskolin Extract to Complete Your Fitness Regimen

Here’s a quick video that emphasizes the need to ensure you’re using pure forskolin extract, which carries no side effects, if you are considering trying the dietary supplement to produce fat loss:

 

Stretch Workout Programs for Men

Stretching is one of the missing elements in current workout programs for men, but it’s an easy fix to incorporate it into your routine. The emphasis on weights and aerobic training is useful, but not a complete system for optimally achieving changes in physique. That’s because it’s hard to attain a lean, long look without elongating the muscles around the body—the building of mass and tone does not effect that change in appearance on their own. It’s also helpful to stretch to get the body ready for the bulk of the resistance or endurance exercises that are part of a workout (thus limiting the risk of injuries).

Much of the stretching can be included in the warm up phase of the workout. Instead of super elongating your muscle right from the start, a simple light aerobic exercise like using the treadmill for 3-5 minutes, or resistance set using light weights does much of the stretch functions for you. After those few minutes, you can go right into the heart of the work out at the regular level of intensity. The rest of the routine can include fuller stretches in between the heavy resistance sets, or during breaks from interval aerobics.

The best stretches in workout programs for men should include shoulder and neck exercises, as these areas undergo much pressure from upper body weight training. This includes the smaller supporting groups that connect into the neck or shoulders, like the rotator cuff (which if not properly warmed up or worked beforehand, could undergo muscle strain when lifting too heavy a weight). A few examples of good stretches include:

Neck—Chin up as high as you can to stretch your neck a little and then tilt your head to the right, left, front and back in order to stretch those muscles in your neck.

Shoulders—Hold your left shoulder with your right hand and grab it toward the right side moving your upper body a little to the right direction. Repeat for other side.

Arms—Raise your arm up and slowly reach your back as far as your arm can extend.

Back—Stand up straight and incline your upper body slowly to the back. Here, you will feel your lower and upper backs are pulled through. Hold it for 3 seconds before going back to straight-body position.

Finally, include stress relief activities in your daily schedule. “Take time for yourself by taking a 30-minute walk at lunch. When you get home, or first thing in the morning, engage in a mindful activity in the evening such as yoga, meditation or take a hot bath with lavender oil.” – Jenny Askew, registered dietitian and owner and operator of Balance Fitness and Nutrition, LLC.

About 1R Best Workout Programs

My name is Boris. The methods behind the best workout programs for increased muscle mass that I will explain on this site are simple, but very effective, and will achieve great progress in half or even a third of the time that is normally taken for this purpose. They are based on facts that clear the confusion surrounding the subject of muscle hypertrophy.

The first myth (among many) to debunk is that there can be no increase in muscle mass unless you increase your strength. This is true only in small part. With hypertrophy, in fact, you get different stimuli urging growth of muscle that can be irrespective of major strength gains (which is why you don’t see many bodybuilders who are also top weight lifters).  And the interesting thing is that this process should not continue for years and years, but take much less time, say around 18-24 months for best results.

Many bodybuilders get extremely slow results precisely because they believe that to gain mass you have to increase strength; but it is not so, as again, the proof is the fact that the powerlifters are very strong but they don’t have muscles particularly developed. Conversely, some bodybuilders who have trained with the “heavy/light workout workout” have experienced large increases in muscle mass. The two fields are separate disciplines, with different training regimens and best workout programs needed to achieve their outcomes. I am more concerned with using weights for physique enhancement.

This type of training, in fact, aims to optimally tone or grow the various parts that make up the muscle. The development of extreme mass is obtained through a set of elements such as the prolonged muscle tension, duration of the execution of the repetitions, and recovery time between sets. When you understand why a muscle grows, you will need to reprogram your workout to get as much of that muscle gain that you want, and, most importantly, as fast as you can get it. I will provide several examples and methods which will help you to achieve that purpose. So, let’s start!